Vitamin D deficiency in adults leads to osteon Malaysia or softening of bones. Vitamin D boosts calcium absorption in the body which helps to maintain adequate levels of calcium and phosphorus which are essential for healthy bone mineralization. Vitamin D plays an important role in many other body functions. It is important to have sufficient levels of vitamin D in the body as it helps to metabolize and regulate calcium levels in the body. Role of Calcium and Vitamin D3 in the human body: In this article, we will discuss the deficiency symptoms, sources of calcium and d3, calcium and vitamin d3 tablets use, benefits of calcium and vitamin d3 tablets, calcium and d3 supplements, calcium and vitamin d3 tablet Benefits, the dosage of calcium and d3, etc. Vitamin D also called the sunshine vitamin, helps to ensure that bones remain strong and aids to avoid bone health issues like osteoporosis. Thus, getting enough calcium through the diet is quite important.
The remaining 1% is found in muscles, blood, and other tissues. Everything You Need to Know About Calcium Tablets and Vitamin D3īeing the most abundant mineral in the body, 99% of the body’s calcium is found in our teeth and bones.
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